How many calories inLEON Porridge, with Blueberries, Honey & Toasted Seeds & Cows Milk

352 Calories

Quantity

✕
pot (311 g)

Serving

Fat14 g
Carbs48 g
Fibre5 g
Protein12 g

Nutrition

Calories 352(1473 kJ)
% RI*
Fat14 g20%
Saturated Fat4 g20%
Carbohydrate48 g
Sugars15 g
Fibre5 g
Protein12 g24%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 352 Calories of LEON Porridge, with Blueberries, Honey & Toasted Seeds & Cows Milk?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Porridge, with Blueberries, Honey & Toasted Seeds & Cows Milk come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.