How many calories inAbokado Poached Egg - Salmon

171 Calories

Quantity

serving (96 g)

Serving

Fat13.2 g
Carbs2.9 g
Fibre1.7 g
Protein11.4 g

Nutrition

Calories 171(715 kJ)
% RI*
Fat13.2 g19%
Saturated Fat3.2 g16%
Carbohydrate2.9 g
Sugars0.4 g
Fibre1.7 g
Protein11.4 g23%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 171 Calories of Abokado Poached Egg - Salmon?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abokado Poached Egg - Salmon come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.