How many calories inSubway Poached Egg & Cheese Wrap, (HALAL)

336 Calories

Quantity

wrap (215 g)

Serving

Fat13 g
Carbs39 g
Fibre2.9 g
Protein16 g

Nutrition

Calories 336(1406 kJ)
% RI*
Fat13 g19%
Saturated Fat5.7 g29%
Carbohydrate39 g
Sugars4.5 g
Fibre2.9 g
Protein16 g32%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 336 Calories of Subway Poached Egg & Cheese Wrap, (HALAL)?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    51 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Poached Egg & Cheese Wrap, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.