How many calories inSubway Omelette & Cheese Wrap, (HALAL)

319 Calories

Quantity

✕
wrap (200 g)

Serving

Fat12 g
Carbs38 g
Fibre2.8 g
Protein13 g

Nutrition

Calories 319(1335 kJ)
% RI*
Fat12 g17%
Saturated Fat5 g25%
Carbohydrate38 g
Sugars4.7 g
Fibre2.8 g
Protein13 g26%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 319 Calories of Subway Omelette & Cheese Wrap, (HALAL)?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Omelette & Cheese Wrap, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.