How many calories inSubway Omelette & Cheese Sub, (HALAL)

305 Calories

Quantity

✕
sub (206 g)

Serving

Fat8.7 g
Carbs40 g
Fibre5.1 g
Protein15 g

Nutrition

Calories 305(1276 kJ)
% RI*
Fat8.7 g12%
Saturated Fat3.4 g17%
Carbohydrate40 g
Sugars6.4 g
Fibre5.1 g
Protein15 g30%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 305 Calories of Subway Omelette & Cheese Sub, (HALAL)?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Omelette & Cheese Sub, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.