How many calories inMcDonald's UK Mixed Berry Muffin

298 Calories

Quantity

muffin

Serving

Fat7.6 g
Carbs48 g
Fibre5.2 g
Protein5 g

Nutrition

Calories 298(1247 kJ)
% RI*
Fat7.6 g11%
Saturated Fat1.1 g6%
Carbohydrate48 g
Sugars25 g
Fibre5.2 g
Protein5 g10%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 298 Calories of McDonald's UK Mixed Berry Muffin?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's UK Mixed Berry Muffin come from?

Ingredients

WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Raspberry Jam (8%) (Sugar, Glucose Syrup, Water, Concentrated Raspberry Puree, Thickener (Pectin), Acidity Regulators (Citric Acid, Trisodium Citrate), Colour (Anthocyanins), Flavouring), Allergen Ingredient:OAT Granola (6%) (Allergen Ingredient:Rolled OATS, Soft Light Brown Sugar (Sugar, Cane Molasses), Allergen Ingredient:WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil), Corn Fibre, Allergen Ingredient:Free Range Whole EGG Powder, Vegetable Oil (Rapeseed), Redcurrants (4%), Blackcurrants (4%), Blueberries (3%), Allergen Ingredient:OAT Fibre (3%), Modified Starch (Maize), Allergen Ingredient:Skimmed MILK Powder, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Emulsifier (Mono- and Diglycerides of Fatty Acids), Allergen Ingredient:WHEAT Gluten, Allergen Ingredient:OAT Flour, Salt, Antioxidants (Citric Acid, Ascorbic Acid), Natural Flavourings. Potential Allergen Ingredient:N.B. May contain traces of soya.

Allergens

Wheat, Oats, Egg, Milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.