How many calories inBagel Factory Hummus, Tomatoes & Rocket Bagel

412 Calories

Quantity

bagel

Serving

Fat9.9 g
Carbs67.8 g
Fibre6.9 g
Protein14 g

Nutrition

Calories 412(1724 kJ)
% RI*
Fat9.9 g14%
Saturated Fat1.2 g6%
Carbohydrate67.8 g
Sugars7.2 g
Fibre6.9 g
Protein14 g28%
Salt2.5 g42%

Calorie Burn Time

How long would it take to burn off 412 Calories of Bagel Factory Hummus, Tomatoes & Rocket Bagel?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bagel Factory Hummus, Tomatoes & Rocket Bagel come from?

Ingredients

hummus, tomatoes, rocket & lemon

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.