How many calories inEmber Inns Egg Sandwich

579 Calories

Quantity

portion

Serving

Fat26.4 g
Carbs54.7 g
Fibre-
Protein28.4 g

Nutrition

Calories 579(2423 kJ)
% RI*
Fat26.4 g38%
Saturated Fat11.9 g60%
Carbohydrate54.7 g
Sugars4 g
Protein28.4 g57%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 579 Calories of Ember Inns Egg Sandwich ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    89 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Egg Sandwich come from?

Allergens

Contains: Cereals containing Gluten (Wheat), Eggs, Milk, Soya May Contain: Other Cereals containing Gluten, Sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.