How many calories inTim Hortons Egg & Cheese Muffin

257 Calories

Quantity

muffin (143 g)

Serving

Fat10.6 g
Carbs28.5 g
Fibre1.9 g
Protein12.8 g

Nutrition

Calories 257(1075 kJ)
% RI*
Fat10.6 g15%
Saturated Fat4.5 g23%
Carbohydrate28.5 g
Sugars1.8 g
Fibre1.9 g
Protein12.8 g26%
Salt1 g16%

Calorie Burn Time

How long would it take to burn off 257 Calories of Tim Hortons Egg & Cheese Muffin?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tim Hortons Egg & Cheese Muffin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.