How many calories inAbokado Double Bacon Hot Hold

495 Calories

Quantity

bagel (155 g)

Serving

Fat21.1 g
Carbs50.3 g
Fibre5.7 g
Protein23.2 g

Nutrition

Calories 495(2071 kJ)
% RI*
Fat21.1 g30%
Saturated Fat6 g30%
Carbohydrate50.3 g
Sugars5.1 g
Fibre5.7 g
Protein23.2 g46%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 495 Calories of Abokado Double Bacon Hot Hold?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abokado Double Bacon Hot Hold come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.