How many calories inCafé Rouge Dietary Option: Salmon & Poached Eggs

418 Calories

Quantity

portion

Serving

Fat26.5 g
Carbs11.9 g
Fibre4.9 g
Protein29.1 g

Nutrition

Calories 418(1749 kJ)
% RI*
Fat26.5 g38%
Saturated Fat11.7 g59%
Carbohydrate11.9 g
Sugars0.2 g
Fibre4.9 g
Protein29.1 g58%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 418 Calories of Café Rouge Dietary Option: Salmon & Poached Eggs?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    116 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Café Rouge Dietary Option: Salmon & Poached Eggs come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.