How many calories inCafé Rouge Dietary Option: Bacon & Poached Eggs

430 Calories

Quantity

portion

Serving

Fat28 g
Carbs12.9 g
Fibre4.9 g
Protein27.7 g

Nutrition

Calories 430(1800 kJ)
% RI*
Fat28 g40%
Saturated Fat10 g50%
Carbohydrate12.9 g
Sugars0.5 g
Fibre4.9 g
Protein27.7 g55%
Salt2.5 g42%

Calorie Burn Time

How long would it take to burn off 430 Calories of Café Rouge Dietary Option: Bacon & Poached Eggs?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Café Rouge Dietary Option: Bacon & Poached Eggs come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.