How many calories inTable Table Crunchy Nut Cornflakes

119 Calories

Quantity

portion (30 g)

Serving

Fat1.4 g
Carbs24.6 g
Fibre-
Protein1.8 g

Nutrition

Calories 119(498 kJ)
% RI*
Fat1.4 g2%
Saturated Fat0.2 g1%
Carbohydrate24.6 g
Sugars10.5 g
Protein1.8 g4%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 119 Calories of Table Table Crunchy Nut Cornflakes?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Table Table Crunchy Nut Cornflakes come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.