How many calories inBrewers Fayre Continental Breakfast, Oats2Go Porridge Sachet

99 Calories

Quantity

sachet, without milk

Serving

Fat2.3 g
Carbs15.1 g
Fibre-
Protein3.3 g

Nutrition

Calories 99(415 kJ)
% RI*
Fat2.3 g3%
Saturated Fat0.4 g2%
Carbohydrate15.1 g
Sugars0.3 g
Protein3.3 g7%
Salt0 g0%

Calorie Burn Time

How long would it take to burn off 99 Calories of Brewers Fayre Continental Breakfast, Oats2Go Porridge Sachet?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brewers Fayre Continental Breakfast, Oats2Go Porridge Sachet come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.