How many calories inEmber Inns Ciabata

390 Calories

Quantity

portion

Serving

Fat25.3 g
Carbs33.5 g
Fibre-
Protein6.4 g

Nutrition

Calories 390(1632 kJ)
% RI*
Fat25.3 g36%
Saturated Fat15.7 g79%
Carbohydrate33.5 g
Sugars0.9 g
Protein6.4 g13%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 390 Calories of Ember Inns Ciabata?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Ciabata come from?

Allergens

Contains: Cereals containing Gluten (Wheat, Rye, Barley), Milk, Soya May Contain: Other Cereals containing Gluten, Eggs, Sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.