How many calories inQuaker Perfect Blends Raspberry, Apple & Acai Porridge Sachets, No Added Sugar

128 Calories

Quantity

✕
sachet (35 g)

Serving

Fat2.5 g
Carbs21.1 g
Fibre3.4 g
Protein3.9 g

Nutrition

Calories 128(536 kJ)
% RI*
Fat2.5 g4%
Saturated Fat0.4 g2%
Carbohydrate21.1 g
Sugars1.7 g
Fibre3.4 g
Protein3.9 g8%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 128 Calories of Quaker Perfect Blends Raspberry, Apple & Acai Porridge Sachets, No Added Sugar?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quaker Perfect Blends Raspberry, Apple & Acai Porridge Sachets, No Added Sugar come from?

Ingredients

Multigrain Blend 89% (Quaker Wholegrain Rolled Oats, Wholegrain Rolled Barley, Wholegrain Rolled Quinoa, Flaxseeds), Dried Apple Pieces (4%), Freeze Dried Raspberry Pieces (2.5%), Acai Powder (1.5%), Natural Flavourings

Allergens

Contains Barley Contains Oats May Contain Soya May Contain Wheat Free From Artificial Colours Free From Artificial Flavours Free From Artificial Preservatives

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.