148 Calories

Quantity

serving (40 g)

Serving

Fat4 g
Carbs18.8 g
Fibre6.2 g
Protein6 g

Nutrition

Calories 148(619 kJ)
% RI*
Fat4 g6%
Saturated Fat0.6 g3%
Carbohydrate18.8 g
Sugars0.5 g
Fibre6.2 g
Protein6 g12%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 148 Calories of Tesco Oatbran?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Oatbran come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.