How many calories inQuaker Oat So Simple Classic Banana Porridge Sachets

131 Calories

Quantity

sachet (35 g)

Serving

Fat2.2 g
Carbs23.3 g
Fibre2.5 g
Protein3.1 g

Nutrition

Calories 131(549 kJ)
% RI*
Fat2.2 g3%
Saturated Fat0.4 g2%
Carbohydrate23.3 g
Sugars6.6 g
Fibre2.5 g
Protein3.1 g6%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 131 Calories of Quaker Oat So Simple Classic Banana Porridge Sachets?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quaker Oat So Simple Classic Banana Porridge Sachets come from?

Ingredients

Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavourings, Salt

Allergens

May Contain Barley Contains Oats May Contain Soya May Contain Wheat Free From Artificial Preservatives

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.