Sainsbury's

portion, without milk

Free From, Rice Flake Porridge

100g

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	0.6 g
Carbs	41.1 g
Fibre	0.5 g
Protein	3 g

Calories 182	(762 kJ)
% RI*
Fat	0.6 g	1%
Saturated Fat	0.2 g	1%
Carbohydrate	41.1 g
Sugars	0.2 g
Fibre	0.5 g
Protein	3 g	6%
Salt	< 0.1 g	1%

CalorieKing

How many calories inSainsbury's Free From, Rice Flake Porridge

182 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown

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