How many calories inTesco Free From, Pure Oats

179 Calories

Quantity

⅑ of a pack, dry (50 g)

Serving

Fat2.3 g
Carbs31.8 g
Fibre4 g
Protein5.8 g

Nutrition

Calories 179(747 kJ)
% RI*
Fat2.3 g3%
Saturated Fat0.4 g2%
Carbohydrate31.8 g
Sugars0.4 g
Fibre4 g
Protein5.8 g12%
Salt0 g0%

Calorie Burn Time

How long would it take to burn off 179 Calories of Tesco Free From, Pure Oats?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Free From, Pure Oats come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.