How many calories inTesco Easy Oats, Original

248 Calories

Quantity

sachet, cooked with 180ml semi-skimmed milk (270 g)

Serving

Fat7 g
Carbs32.4 g
Fibre3.2 g
Protein12.4 g

Nutrition

Calories 248(1040 kJ)
% RI*
Fat7 g10%
Saturated Fat3.2 g16%
Carbohydrate32.4 g
Sugars11.6 g
Fibre3.2 g
Protein12.4 g25%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 248 Calories of Tesco Easy Oats, Original?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Easy Oats, Original come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.