How many calories inMorrisons Apple & Cinnamon Flavour Porridge Pot, prepared with boiling water

104 Calories

Quantity

100g

Serving

Fat1.4 g
Carbs17.4 g
Fibre2.1 g
Protein4.3 g

Nutrition

Calories 104(437 kJ)
% RI*
Fat1.4 g2%
Saturated Fat0.3 g2%
Carbohydrate17.4 g
Sugars6.3 g
Fibre2.1 g
Protein4.3 g9%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 104 Calories of Morrisons Apple & Cinnamon Flavour Porridge Pot, prepared with boiling water?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Apple & Cinnamon Flavour Porridge Pot, prepared with boiling water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.