How many calories inKellogg's W.K. Kellogg, Super Grains, Granola Cranberry, Sultana & Spelt
197 Calories
Quantity
✕
serving (45 g)
Serving
| Fat | 6.8 g |
|---|---|
| Carbs | 28.4 g |
| Fibre | 3.6 g |
| Protein | 3.8 g |
Calorie Burn Time
How long would it take to burn off 197 Calories of Kellogg's W.K. Kellogg, Super Grains, Granola Cranberry, Sultana & Spelt?
- Swimming
16 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Kellogg's W.K. Kellogg, Super Grains, Granola Cranberry, Sultana & Spelt come from?
Ingredients
Whole Oats(35%), Spelt(9.5%), Sunflower Oil, Sugar, Cranberry Fruit Pieces(8%)(Cranberries, Sugar, Sunflower Oil), Sultanas(8%), Whole Barley(8%), Whole Rye(5.5%), Brown Rice Syrup, Flax Seed(5%), Date Paste, Salt, Antioxidant(Tocopherol Rich Extract), Natural Flavouring.
Allergens
oats, spelt, barley, rye
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.