How many calories inSainsbury's Wholegrain Malties

146 Calories

Quantity

portion, without milk (40 g)

Serving

Fat0.7 g
Carbs27.8 g
Fibre4.4 g
Protein4.5 g

Nutrition

Calories 146(610 kJ)
% RI*
Fat0.7 g1%
Saturated Fat0.2 g1%
Carbohydrate27.8 g
Sugars4.2 g
Fibre4.4 g
Protein4.5 g9%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 146 Calories of Sainsbury's Wholegrain Malties?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Wholegrain Malties come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.