How many calories inSainsbury's Swiss Style Muesli

165 Calories

Quantity

✕
portion, without milk (45 g)

Serving

Fat2.3 g
Carbs29 g
Fibre3.9 g
Protein5 g

Nutrition

Calories 165(689 kJ)
% RI*
Fat2.3 g3%
Saturated Fat0.4 g2%
Carbohydrate29 g
Sugars8 g
Fibre3.9 g
Protein5 g10%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 165 Calories of Sainsbury's Swiss Style Muesli?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Swiss Style Muesli come from?

Ingredients

Malted Toasted Wheat Flakes (39%) (Wheat, Barley Malt Extract), Oat Flakes (36%), Raisins (12%), Sugar, Whey Powder (Cows' Milk), Almonds (1.5%), Hazelnuts (1%).

Allergens

wheat, barley, oat, milk, almonds, hazelnuts

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.