How many calories inSainsbury's Simply Muesli

159 Calories

Quantity

✕
portion, without milk (45 g)

Serving

Fat2 g
Carbs28 g
Fibre4.1 g
Protein5 g

Nutrition

Calories 159(665 kJ)
% RI*
Fat2 g3%
Saturated Fat0.4 g2%
Carbohydrate28 g
Sugars2.2 g
Fibre4.1 g
Protein5 g10%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 159 Calories of Sainsbury's Simply Muesli?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Simply Muesli come from?

Ingredients

Oat Flakes (38%), Wheat Flakes (38%), Barley Flakes (11%), Toasted Wheat Flakes, Mixed Dried Fruit (4.5%) (Sultanas, Raisins), Chopped Hazelnuts (1%).

Allergens

oat, wheat, barley, wheat, hazelnuts

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.