How many calories inSainsbury's Raspberry & Yogurt Crisp Cereal
197 Calories
Quantity
✕
portion, without milk (45 g)
Serving
| Fat | 5.8 g |
|---|---|
| Carbs | 30.2 g |
| Fibre | 3.1 g |
| Protein | 4.5 g |
Calorie Burn Time
How long would it take to burn off 197 Calories of Sainsbury's Raspberry & Yogurt Crisp Cereal?
- Swimming
16 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Sainsbury's Raspberry & Yogurt Crisp Cereal come from?
Ingredients
Oat Flakes, Sugar, Crisp Rice (8%) (Rice Flour, Sugar, Barley Malt Extract, Raising Agent: Calcium Carbonate), Wheat Flakes, Yogurt Flavoured Chunks (5%) (Sugar, Palm Fat, Lactose (Cows' Milk), Yogurt Powder (Cows' Milk), Emulsifier:Soya Lecithin), Palm Oil, Raspberry (2%), Almond, Flavouring, Sugar Syrup Powder.
Allergens
oat, barley, wheat, milk, soya, almond
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.