How many calories inQuaker Oat Honey & Almond Granola

195 Calories

Quantity

✕
serving (45 g)

Serving

Fat5 g
Carbs31.5 g
Fibre3.3 g
Protein4.1 g

Nutrition

Calories 195(817 kJ)
% RI*
Fat5 g7%
Saturated Fat0.7 g3%
Carbohydrate31.5 g
Sugars8.6 g
Fibre3.3 g
Protein4.1 g8%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 195 Calories of Quaker Oat Honey & Almond Granola?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quaker Oat Honey & Almond Granola come from?

Ingredients

Rolled Oats (60%), Sugar, Glucose Syrup, Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour), Almond Slices (2%), Oat Bran, Honey (0.5%), Natural Flavouring, Antioxidant (Tocopherol)

Allergens

Contains Almonds May Contain Barley May Contain Nuts Contains Oats Contains Wheat Free From Artificial Colours Free From Artificial Flavours Free From Artificial Preservatives

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.