How many calories inQuaker Oat Golden Crunch Granola
193 Calories
Quantity
✕
serving (45 g)
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 32.4 g |
| Fibre | 3.2 g |
| Protein | 3.9 g |
Calorie Burn Time
How long would it take to burn off 193 Calories of Quaker Oat Golden Crunch Granola?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
30 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Quaker Oat Golden Crunch Granola come from?
Ingredients
Rolled Oats (62%), Sugar, Glucose Syrup, Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour, Sugar), Oat Bran, Honey, Natural Flavouring, Antioxidant (Tocopherol)
Allergens
May Contain Barley May Contain Nuts Contains Oats Contains Wheat
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.