How many calories inQuaker Oat Crisp Original Cereal

112 Calories

Quantity

✕
serving (30 g)

Serving

Fat2 g
Carbs17.4 g
Fibre4.2 g
Protein3.9 g

Nutrition

Calories 112(471 kJ)
% RI*
Fat2 g3%
Saturated Fat0.3 g2%
Carbohydrate17.4 g
Sugars3.3 g
Fibre4.2 g
Protein3.9 g8%
Salt0.3 g4%

Calorie Burn Time

How long would it take to burn off 112 Calories of Quaker Oat Crisp Original Cereal?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quaker Oat Crisp Original Cereal come from?

Ingredients

Wholegrain Oat Flour (76%), Wheat Bran, Sugar, Barley Malt Extract, Raising Agent (Potassium Hydrogen Carbonate), Salt

Allergens

Contains Barley Contains Oats Contains Wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.