How many calories inSainsbury's Nutty Muesli

176 Calories

Quantity

portion, without milk (45 g)

Serving

Fat5.1 g
Carbs26.1 g
Fibre3.5 g
Protein4.9 g

Nutrition

Calories 176(738 kJ)
% RI*
Fat5.1 g7%
Saturated Fat1.1 g5%
Carbohydrate26.1 g
Sugars7.1 g
Fibre3.5 g
Protein4.9 g10%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 176 Calories of Sainsbury's Nutty Muesli?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Nutty Muesli come from?

Ingredients

Oat Flakes, Wheat Flakes, Dates (Dates, Rice Flour), Raisins (10%), Barley Flakes, Sunflower Seeds, Almonds (2%), Hazelnuts (2%), Pecan Nuts (2%), Cashew Nuts (2%), Brazil Nut Pieces (2%), Coconut, Pumpkin Seeds, Dried Apple.

Allergens

oat, wheat, barley, almonds, hazelnuts, pecan nuts, cashew nuts, brazil nuts

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.