How many calories inTesco Nuts & Seeds Muesli

190 Calories

Quantity

serving, without milk (50 g)

Serving

Fat4.4 g
Carbs29.9 g
Fibre4.4 g
Protein5.8 g

Nutrition

Calories 190(797 kJ)
% RI*
Fat4.4 g6%
Saturated Fat1.1 g6%
Carbohydrate29.9 g
Sugars5.8 g
Fibre4.4 g
Protein5.8 g12%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 190 Calories of Tesco Nuts & Seeds Muesli?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Nuts & Seeds Muesli come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.