How many calories inTesco Multigrain Hoops

115 Calories

Quantity

serving, without milk (30 g) (30 ml)

Serving

Fat0.8 g
Carbs22.5 g
Fibre2.8 g
Protein2.9 g

Nutrition

Calories 115(480 kJ)
% RI*
Fat0.8 g1%
Saturated Fat< 0.1 g0%
Carbohydrate22.5 g
Sugars4.7 g
Fibre2.8 g
Protein2.9 g6%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 115 Calories of Tesco Multigrain Hoops?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Multigrain Hoops come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.