Sainsbury's

portion, without milk

Muesli, Fruit, Nut & Seed

100g

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	5 g
Carbs	26.1 g
Fibre	4 g
Protein	4.5 g

Calories 176	(735 kJ)
% RI*
Fat	5 g	7%
Saturated Fat	1.2 g	6%
Carbohydrate	26.1 g
Sugars	8.7 g
Fibre	4 g
Protein	4.5 g	9%
Salt	< 0.1 g	0%

CalorieKing

How many calories inSainsbury's Muesli, Fruit, Nut & Seed

176 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown