How many calories inKellogg's Krave, Choco Roulette

134 Calories

Quantity

serving (30 g)

Serving

Fat4.2 g
Carbs20.7 g
Fibre0.9 g
Protein2.2 g

Nutrition

Calories 134(562 kJ)
% RI*
Fat4.2 g6%
Saturated Fat1.2 g6%
Carbohydrate20.7 g
Sugars8.7 g
Fibre0.9 g
Protein2.2 g4%
Salt0.3 g5%
Iron2 mg

Calorie Burn Time

How long would it take to burn off 134 Calories of Kellogg's Krave, Choco Roulette?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Krave, Choco Roulette come from?

Ingredients

INGREDIENTS: Cereal flours (54%) (wheat, oat, rice), sugar, vegetable oils (palm, sunflower, rapeseed) in varying proportions, glucose syrup, milk chocolate (4%) (sugar, cocoa mass, milk whey powder, milk fat, whole milk powder, cocoa butter), skimmed milk powder, white chocolate (2%) (sugar, whole milk powder, cocoa butter), fat reduced cocoa powder, chocolate (sugar, cocoa mass), salt, whole milk powder, modified starch, milk whey powder, emulsifier (soy lecithin), hazelnuts, colours (annatto norbixin, carotenes), citric acid, antioxidants (ascorbyl palmitate, alpha tocopherol), natural flavouring.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.