How many calories inTesco High Protein Instant Oats, Golden Syrup Flavour

51 Calories

Quantity

✕
pot, dry (55 g)

Serving

Fat0.7 g
Carbs8.1 g
Fibre0.5 g
Protein2.8 g

Nutrition

Calories 51(212 kJ)
% RI*
Fat0.7 g1%
Saturated Fat0.1 g1%
Carbohydrate8.1 g
Sugars3.2 g
Fibre0.5 g
Protein2.8 g6%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 51 Calories of Tesco High Protein Instant Oats, Golden Syrup Flavour?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco High Protein Instant Oats, Golden Syrup Flavour come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.