How many calories inSainsbury's Granola, Strawberry

193 Calories

Quantity

✕
portion, without milk (45 g)

Serving

Fat5 g
Carbs30.7 g
Fibre2.9 g
Protein4.8 g

Nutrition

Calories 193(806 kJ)
% RI*
Fat5 g7%
Saturated Fat1.6 g8%
Carbohydrate30.7 g
Sugars7.4 g
Fibre2.9 g
Protein4.8 g10%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 193 Calories of Sainsbury's Granola, Strawberry?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Granola, Strawberry come from?

Ingredients

Oat Flakes (73%), Sugar, Palm Oil, Freeze Dried Strawberry (1.5%), Sunflower Seeds, Honey, Desiccated Coconut.

Allergens

oat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.