How many calories inSainsbury's Granola, Raisin, Almond & Honey, Reduced Fat

183 Calories

Quantity

portion, without milk (45 g)

Serving

Fat4.1 g
Carbs30.6 g
Fibre3 g
Protein4.3 g

Nutrition

Calories 183(768 kJ)
% RI*
Fat4.1 g6%
Saturated Fat1 g5%
Carbohydrate30.6 g
Sugars8.6 g
Fibre3 g
Protein4.3 g9%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 183 Calories of Sainsbury's Granola, Raisin, Almond & Honey, Reduced Fat?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Granola, Raisin, Almond & Honey, Reduced Fat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.