How many calories inNestle Go Free Cornflakes

175 Calories

Quantity

serving, 30g + 125ml semi-skimmed milk (30 g)

Serving

Fat2.4 g
Carbs31 g
Fibre1.2 g
Protein6.5 g

Nutrition

Calories 175(732 kJ)
% RI*
Fat2.4 g3%
Saturated Fat1.3 g7%
Carbohydrate31 g
Sugars8.4 g
Fibre1.2 g
Protein6.5 g13%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 175 Calories of Nestle Go Free Cornflakes?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nestle Go Free Cornflakes come from?

Ingredients

Maize, Sugar, Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12

Allergens

barley

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.