How many calories inNestle Cookie Crisp Cereal

118 Calories

Quantity

serving (30 g)

Serving

Fat1.6 g
Carbs23.1 g
Fibre1.8 g
Protein2.2 g

Nutrition

Calories 118(493 kJ)
% RI*
Fat1.6 g2%
Saturated Fat0.3 g1%
Carbohydrate23.1 g
Sugars6.6 g
Fibre1.8 g
Protein2.2 g4%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 118 Calories of Nestle Cookie Crisp Cereal?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nestle Cookie Crisp Cereal come from?

Ingredients

Whole Grain Wheat Flour (35.3%), Maize Semolina, Sugar, Glucose Syrup, Wheat Starch, Sunflower Oil, Calcium Carbonate, Wheat Flour, Fat-Reduced Cocoa Powder (1.1%), Cocoa Powder (0.5%), Salt, Raising Agent: Sodium Bicarbonate, Flavouring, Molasses, Antioxidant: Tocopherols, Iron, Vitamin B3, B5, D, B9, B6, B2

Allergens

wheat. May also contain Milk, Peanuts and other Nuts.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.