How many calories inNestle Cheerios, Multigrain

174 Calories

Quantity

✕
serving, 30g + 125ml semi-skimmed milk

Serving

Fat3.3 g
Carbs28 g
Fibre2.7 g
Protein7.1 g

Nutrition

Calories 174(728 kJ)
% RI*
Fat3.3 g5%
Saturated Fat1.4 g7%
Carbohydrate28 g
Sugars11 g
Fibre2.7 g
Protein7.1 g14%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 174 Calories of Nestle Cheerios, Multigrain?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nestle Cheerios, Multigrain come from?

Ingredients

Cereal Grains (77.9%) (Whole Grain Oat Flour(contains Gluten) (28.4%), Whole Grain Wheat (contains Gluten) (28.4%), Whole Grain Barley Flour (contains Gluten)(17.1%), Whole Grain Maize Flour (2.0%), Whole Grain Rice Flour (2.0%)), Sugar, Wheat Starch (contains Gluten), Partially Inverted Brown Sugar Syrup, Salt, Acidity Regulator: Tripotassium Phosphate, Sunflower Oil, Colours: Ammonia

Allergens

gluten

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.