How many calories inNestle Cheerios, Honey

173 Calories

Quantity

✕
30g + 125 ml semi-skimmed milk

Serving

Fat2.9 g
Carbs28.7 g
Fibre2.2 g
Protein6.8 g

Nutrition

Calories 173(724 kJ)
% RI*
Fat2.9 g4%
Saturated Fat1.4 g7%
Carbohydrate28.7 g
Sugars13.2 g
Fibre2.2 g
Protein6.8 g14%
Salt0.5 g8%
Calcium291 mg
Vitamin C22 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 173 Calories of Nestle Cheerios, Honey?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nestle Cheerios, Honey come from?

Ingredients

Cereal Grains (73.8%)[(Whole Grain Oat Flour (26.7%)(contains Gluten), Whole Grain Wheat (26.7%), Whole Grain Barley Flour (16.4%), Whole Grain Maize Flour (2.0%), Whol Grain Rice Flour (2.0%)], Sugar,Wheat Starch (contains Gluten), Honey (3.9%), Partially Inverted Brown Sugar Syrup, Salt, Acidity Regulator: Tripotassium Phosphate, Flavoring: Artificial Honey Flavour,Antioxidant: Tocopherols , Colours: Anatto Extract. Vitamin C, Niacin , Pantothenic Acid, Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin D, Calcium Carbonate, Iron.

Allergens

gluten May contain Milk, Peanuts and Tree nuts.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.