How many calories inLittle Freddie Blueberry & Banana 7 Grain Porridge

386 Calories

Quantity

pouch (100 g)

Serving

Fat1.4 g
Carbs85.5 g
Fibre4 g
Protein7.5 g

Nutrition

Calories 386(1617 kJ)
% RI*
Fat1.4 g2%
Saturated Fat0.3 g2%
Carbohydrate85.5 g
Sugars6.8 g
Fibre4 g
Protein7.5 g15%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 386 Calories of Little Freddie Blueberry & Banana 7 Grain Porridge?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Little Freddie Blueberry & Banana 7 Grain Porridge come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.