How many calories inSainsbury's Apple & Cinnamon Crisp Cereal

193 Calories

Quantity

portion, without milk (45 g)

Serving

Fat4.8 g
Carbs31.7 g
Fibre3.2 g
Protein3.9 g

Nutrition

Calories 193(808 kJ)
% RI*
Fat4.8 g7%
Saturated Fat1.8 g9%
Carbohydrate31.7 g
Sugars9.8 g
Fibre3.2 g
Protein3.9 g8%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 193 Calories of Sainsbury's Apple & Cinnamon Crisp Cereal?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Apple & Cinnamon Crisp Cereal come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.