How many calories inCosta Coffee British Ham & Emmenthal Croissant

358 Calories

Quantity

croissant (105 g)

Serving

Fat20.4 g
Carbs28.6 g
Fibre-
Protein13.9 g

Nutrition

Calories 358(1498 kJ)
% RI*
Fat20.4 g29%
Saturated Fat12.9 g65%
Carbohydrate28.6 g
Sugars7.6 g
Protein13.9 g28%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 358 Calories of Costa Coffee British Ham & Emmenthal Croissant?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Costa Coffee British Ham & Emmenthal Croissant come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.