How many calories inLEON Breakfast Stack

506 Calories

Quantity

portion (243 g)

Serving

Fat27 g
Carbs34 g
Fibre2.2 g
Protein30 g

Nutrition

Calories 506(2117 kJ)
% RI*
Fat27 g39%
Saturated Fat8.9 g45%
Polyunsaturated Fat10 g
Monounsaturated Fat8 g
Carbohydrate34 g
Sugars5.2 g
Fibre2.2 g
Protein30 g60%
Salt2.2 g37%

Calorie Burn Time

How long would it take to burn off 506 Calories of LEON Breakfast Stack?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    141 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Breakfast Stack come from?

Ingredients

SAUSAGES - (Pork, Potato Starch, Salt, Rapeseed Oil, Honey, Natural Hog Casing, Spices (Black Pepper, Paprika, White Pepper), Parsley, Spice & Herb Extracts), SOURDOUGH MUFFIN - (White Wheat Flour, Water, Rye Flour, RapeseedOil, Dried Wheat Sourdough (Wheat Flour, Wheat Gluten, Flour Treatment Agent (E300)), Yeast, Sugar, Salt), FREE RANGE EGG, BACON- British Outdoor Bred Pork (87%), Water (10%), Salt, Natural Flavouring, Antioxidant: Ascorbic Acid, Smoke Flavouring, LEON KETCHUP - (Tomatoes, Mango Chutney (Sugar, Mango, Sugarcane Vinegar, Salt, Chilli, Ginger, Garlic), Water, Onion, Sun Dried Tomato Puree (Water, Sundried Tomatoes(Sundried Tomatoes, Salt), Sunflower Oil, White Wine Vinegar), Tomato Paste, Rapeseed Oil, Red Chilli Puree, Roast Vegetable Stock (Water, Leeks, Onions, Carrots, Parsley, Bay Leaf, Black Pepper), Spirit Vinegar, Black Onion Seeds, Ground Cumin, Garlic Puree, Fenugreek, Salt, Chipotle Chilli,Celery Salt, Black Pepper, Smoked Paprika, Ground Ginger, Cardamom, Chilli), SPINACH.

Allergens

wheat, rye, wheat gluten, egg, celery

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.