How many calories inWetherspoon Breakfast Muffin

514 Calories

Quantity

muffin

Serving

Fat27.8 g
Carbs35.4 g
Fibre2.3 g
Protein28.8 g

Nutrition

Calories 514(2151 kJ)
% RI*
Fat27.8 g40%
Saturated Fat10.7 g54%
Carbohydrate35.4 g
Sugars2.8 g
Fibre2.3 g
Protein28.8 g58%
Salt3.3 g55%

Calorie Burn Time

How long would it take to burn off 514 Calories of Wetherspoon Breakfast Muffin?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    143 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Breakfast Muffin come from?

Ingredients

American Cheese Cheese (MILK) (contains Acidity Regulator), Palm Oil, Emulsifying Salt E331), Flavouring, (MILK), Preservative, Colours, Anticaking Agent Cooked Bacon Box Pork, Water, Salt, Antioxidant, Preservatives Eggs Free Range EGG Frozen Sausage Pork, Water, Rusk [WHEAT Flour (WHEAT flour, calcium carbonate, iron, niacin, thiamine), Salt], Seasoning (rice flour, salt, dextrose, herbs, stabilisers, spice, preservative (sodium metabiSULPHITE)), Pork Fat, Beef Collagen Case English Muffins WHEAT Flour (WHEAT flour, calcium, iron, niacin, thiamine), Water, Rice Flour, Yeast, Vinegar, Sugar, Salt, Palm Oil, Rapeseed Oil, Emulsifiers, Rapeseed Oil, Dextrose, Acidity Regulator, Flour Treatment Agent

Allergens

gluten, egg, sulphur dioxide & sulphites, milk, soybean

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.