How many calories inTable Table Bran Flakes
98 Calories
Quantity
✕
portion (30 g)
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | 19.8 g |
| Fibre | - |
| Protein | 3.3 g |
Nutrition
| Calories 98 | (410 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.6 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 19.8 g | |
| Sugars | 6 g | |
| Protein | 3.3 g | 7% |
| Salt | 0.3 g | 5% |
Calorie Burn Time
How long would it take to burn off 98 Calories of Table Table Bran Flakes?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
15 minutes
- Walking
27 minutes
Calorie Breakdown
Where do the calories in Table Table Bran Flakes come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.