How many calories inYates Blueberry Muffin

483 Calories

Quantity

muffin

Serving

Fat28 g
Carbs50.5 g
Fibre-
Protein6.5 g

Nutrition

Calories 483(2021 kJ)
% RI*
Fat28 g40%
Saturated Fat2.5 g13%
Carbohydrate50.5 g
Sugars23.7 g
Protein6.5 g13%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 483 Calories of Yates Blueberry Muffin?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yates Blueberry Muffin come from?

Allergens

Contains: Eggs, Cereals with Gluten (Wheat) Dish ingredients may also contain: Tree Nuts, Milk, Soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.