How many calories inLEON Banana & Cinnamon Porridge

395 Calories

Quantity

pot (336 g)

Serving

Fat9.8 g
Carbs60 g
Fibre6.2 g
Protein13 g

Nutrition

Calories 395(1653 kJ)
% RI*
Fat9.8 g14%
Saturated Fat5.5 g28%
Polyunsaturated Fat2 g
Monounsaturated Fat3 g
Carbohydrate60 g
Sugars27 g
Fibre6.2 g
Protein13 g26%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 395 Calories of LEON Banana & Cinnamon Porridge?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Banana & Cinnamon Porridge come from?

Ingredients

COOKED PORRIDGE - (Oats, Whole Cow's Milk, Water), DATE AND VANILLA PUREE - (Dried Dates (Dates, Rice Flour), Vanilla Powder, Water), BANANA, CINNAMON

Allergens

oats, milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.